One of the natural endowments of every lady is her 2 breasts. The breasts are cherished by men. It is a thing of much worry for women with small breasts, especially if they are yet to find a man of their dream. However these fears could be allayed. This is because there are some foods that make women grow bigger breasts. Women who suffer low self-esteem of small breasts need not worry any longer.
Women who may be thinking of breast enlargement surgery need not bother themselves any longer. There are natural foods and natural ways they can get this done. These natural foods do not have any side effects like silicon which is used during breast enlargement surgery.
Foods are basically consumed to give energy for our day to day activities. There are so many functions of food. These foods are responsible for different metabolic activities in the human body. It could come as a surprise to some ladies how this is possible. But the easiest way of knowing the facts about something is to try it consistently for a few weeks.
Men are attracted to so many things in a beautiful lady. A man for instance could talk about the size of a woman’s hips. Another man could even say he loves how a woman talks.
Some men can die for a woman with spotless straight legs. Others may long for a lady with beautiful facial features. However, a good number of men love a lady with a moderately not too big breast.
Findings from simple research works have shown some foods make women with small breasts grow bigger breasts if they eat those foods regularly.
These food types are so many. They include: oats, millets, barley, wheat, rice, sorghum and guinea corn. A grain such as rice helps a lot in building the tissues in the breasts of a woman. Likewise, breast cancer is prevented when rice is consistently eaten.
grains of rice
They contain the hormone, phytoestrogen. Phytoestrogen is responsible for the development of female sex characteristics like breast during adolescence. Examples are walnuts, cashew nuts and chestnuts. When a woman eats one or two of these nuts frequently, her breast grows bigger.
They are added to food to make it more palatable. Spices like sage, nutmeg and clover are hot spices that can be added to salads. They assist in increasing the size of a lady’s breasts.
Beverages here do not mean cocoa-processed food drinks. They are non-alcoholic red and white wines. They help to build breast tissues. Also, they are good at preventing stretch marks in women.
Some mushrooms grow in the wild, while some are cultivated domestically. The former has more poisonous mushrooms which are inedible. The latter is edible. They are very nutritious. They help a woman with small breasts develop bigger breasts.
6. Green leafy vegetables
The advent of fast food joints has relegated cooking at home by ladies to the background. Ladies these days hardly talk about having time to cook a nice meal of vegetable soup. Vegetables are one of the healthy foods that make women’s breast grow bigger. They have the ability to improve the tissues found inside the breasts naturally in little or no time.
varieties of green leafy vegetables
7. Protein foods
Proteins are a class of food responsible for repairing worn out tissues. A woman can increase the size of her breasts by eating foods which contain proteins like milk, egg, lean meat, butter, peanut and chicken.
From top: chicken, meat and fish
8. Dairy products
These foods are gotten directly from milk processing. When a lady takes dairy products like Yoghurt, it helps her breasts get a bit bigger. This is because these dairy products contain female sex hormone called oestrogen which is responsible for breast development.
a bowl of yoghurt with strawberry
Carrot is also good for the immune system. It is a vegetable with orange colour and a leafy end. It is cylindrical in shape. It contains a high amount of oestrogen which helps for a bigger breast. A woman who wants to grow her breast can eat carrot raw or half boiled.
10. Soya beans
It is also known as soybean. Soybean is a legume just like cowpeas which is popularly called beans. Soybean contains naturally breast enlarging chemicals like genistein and other isoflavones. It can be taken in different forms like soya milk or soya cubes.